So, this is the deal. I turn 30 on November 22 of this year, and have come to the conclusion that the most logical manner in which to preserve my youthful spirit is to attempt to directly counteract the aging process. The obvious solution: to accomplish a physical feat that I’ve never before believed myself capable. After the contemplation of a host of potential tasks, I have settled on the one true test of my physical acumen… to dunk a basketball. Seeing as I hung up my athletic sneakers when I was 20 and vowed never again to break a sweat, it has become painfully obvious that I have a long, arduous journey ahead of me. I am on a workout regiment daily from Monday-Friday, rest on Saturday, naturally, and I video a “dunk attempt” every Sunday. So that's it... That's the whole shtick... I hope you enjoy tracking my progress, or lack thereof, from day to day, and from week to week. In the end, I'm quite certain that you'll be forever grateful for the opportunity to witness an aging man's ability to defy all odds, to break laws of nature and physics in this, his Quest to reclaim his youth before it is too late... Enjoy!!

IfThisGuyCanDunk

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